Looking for a satisfying dish that warms you from the inside out? This Sweet Potato Chili is exactly what you need. It’s not just a meal; it’s a delightful combination of flavors that will have everyone at your table coming back for seconds. Packed with wholesome ingredients, this chili is a fantastic way to enjoy a cozy night in.
Imagine diving into a bowl of rich, spicy chili brimming with tender sweet potatoes, beans, and spices. It’s a perfect balance of sweetness and heat, making it a favorite for both chili lovers and those looking for a comforting vegetarian option. Plus, it’s easy to whip up on busy weeknights or lazy weekends!
Delicious and Nutritious Sweet Potato Chili
This Sweet Potato Chili is a hearty, flavorful dish that combines the natural sweetness of sweet potatoes with the spiciness of chili peppers and spices. It’s thick, filling, and perfect for serving on chilly evenings or during gatherings.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 can black beans, rinsed and drained
- 1 can kidney beans, rinsed and drained
- 1 can diced tomatoes (14 oz)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 2 cups vegetable broth
- Olive oil for cooking
- Chopped cilantro and avocado for garnish (optional)
Instructions
- Sauté Aromatics: In a large pot, heat a drizzle of olive oil over medium heat. Add the chopped onion, garlic, and bell pepper. Sauté until the vegetables are soft and fragrant (about 5 minutes).
- Add Sweet Potatoes: Stir in the diced sweet potatoes and cook for another 5 minutes, allowing them to soften slightly.
- Mix in Spices: Add chili powder, cumin, smoked paprika, salt, and pepper. Stir until the vegetables are well coated with the spices.
- Incorporate Beans and Tomatoes: Add the black beans, kidney beans, diced tomatoes, and vegetable broth. Stir to combine.
- Simmer: Bring the chili to a boil, then reduce the heat and let it simmer for about 25-30 minutes or until the sweet potatoes are tender.
- Serve: Ladle the chili into bowls and garnish with chopped cilantro and avocado if desired. Enjoy hot!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Servings: 6 bowls
- Calories: 250kcal
- Fat: 5g
- Protein: 10g
- Carbohydrates: 45g