Savory Ground Turkey Pasta with Garlic and Spinach

If you’re looking for a quick and delicious meal, this Ground Turkey Pasta is the answer. It combines the hearty flavors of ground turkey with the freshness of spinach and the richness of garlic, creating a dish that is both satisfying and nutritious. Perfect for busy weeknights, this recipe is a staple in many households.

Imagine twirling your fork through perfectly cooked pasta, coated in a savory sauce that is bursting with flavor. This Ground Turkey Pasta not only delivers on taste but is also a great way to sneak in some greens. It’s a meal that the whole family will enjoy, and it’s ready in just under 30 minutes!

Easy and Flavorful Ground Turkey Pasta Recipe

Savory Ground Turkey Pasta with Garlic and Spinach

This Ground Turkey Pasta is a delightful blend of lean ground turkey, fresh spinach, and garlic, all tossed together with your favorite pasta. The dish is savory, slightly garlicky, and brings a touch of freshness from the spinach, making it a well-rounded and delicious meal.

Ingredients

  • 8 oz pasta of choice
  • 1 lb ground turkey
  • 2 cups fresh spinach, chopped
  • 3 cloves garlic, minced
  • 1/2 onion, diced
  • 1 can (14.5 oz) diced tomatoes
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Parmesan cheese for serving (optional)

Instructions

  1. Cook the Pasta: In a large pot, bring salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. Sauté the Aromatics: In a large skillet, heat olive oil over medium heat. Add diced onion and minced garlic, sautéing until the onion becomes translucent.
  3. Brown the Turkey: Add ground turkey to the skillet. Cook until browned and fully cooked, breaking it apart with a spoon as it cooks.
  4. Add the Spinach and Tomatoes: Stir in the chopped spinach and canned tomatoes (with juice). Add Italian seasoning, salt, and pepper. Cook until the spinach is wilted.
  5. Combine: Add the cooked pasta to the skillet, tossing everything together until well combined. Adjust seasoning as needed.
  6. Serve: Plate the pasta and sprinkle with grated Parmesan cheese, if desired. Enjoy your meal!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 4 portions
  • Calories: 350kcal
  • Fat: 10g
  • Protein: 30g
  • Carbohydrates: 40g
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